Frequently Asked Questions
What do you specialize in?
Native Lifestyle Medicine.
Honoring Tradition: Native Lifestyle Medicine Coaching respects and integrates traditional Indigenous wisdom and healing practices. It recognizes the deep connection between Native cultures and the land, emphasizing the use of herbs, plants, and holistic wellness approaches passed down through generations.
Cultural Relevance: This coaching approach is tailored to the specific needs and cultural values of Native communities. It acknowledges the importance of cultural relevance in healthcare and seeks to bridge the gap between modern medicine and traditional healing practices.
Holistic Healing: Native Lifestyle Medicine Coaching takes a holistic approach to health, recognizing that chronic diseases often have multiple underlying causes. Addressing physical, emotional, and spiritual aspects of health provides a more comprehensive and sustainable path to healing.
Herbal Medicine: The coaching sessions emphasize using traditional herbs and plants for healing. Native Elders and practitioners have a wealth of knowledge about the medicinal properties of various plants, and this coaching allows for the preservation and sharing of that knowledge.
Individualized Care: The monthly sessions are tailored to each individual's unique needs and circumstances. The coach works closely with the Native Elder to create a personalized plan addressing their health challenges and goals.
Community Support: Native Lifestyle Medicine Coaching fosters community and support. It often involves group sessions, where individuals can share their experiences and provide mutual encouragement and motivation. This sense of community can be incredibly empowering.
Preventative Focus: Besides addressing chronic diseases, coaching emphasizes preventive measures. Native Elders can learn how to maintain their overall health and well-being, reducing the risk of future health issues.
Empowerment: Native Lifestyle Medicine Coaching empowers Native Elders to take control of their health. It provides the knowledge and tools needed to make informed decisions about their well-being and actively participate in their healing journey.
Long-Term Results: By working with a coach in regular monthly sessions, Native Elders can make gradual and sustainable lifestyle changes. This can lead to long-term improvements in chronic disease management and overall quality of life.
Respect for Nature: The coaching encourages a deep respect for nature and the environment. It emphasizes sustainable and responsible use of natural resources, aligning with traditional Indigenous values of stewardship.
In summary, Native Lifestyle Medicine Coaching from Herbal Gardens Wellness offers Native Elders a culturally sensitive, holistic, and empowering approach to chronic disease management.
It honors tradition, preserves ancestral knowledge, and fosters community while providing practical tools for improving health and well-being.
What are the rates of your services?
Most services are covered through grants from Health Foundations and Native-Led Philanthropy to provide up to 65 Members with Native Lifestyle Medicine access.